Notes - Tony Robbins Summer Momentum & Close the Gap
Not where you want to be?
Check out these Tony Robbins Notes on Closing the Gap!
everything is patterns. patterns control our life.
we can change patterns in minutes.
you know what you want and you are just not doing it? it's not enough to know what you want, you have to condition yourself to make the changes.
extraordinary life = extraordinary emotion
if you achieve and are still unhappy, there's a problem. Fulfillment vs Achievement.
fulfillment = growth.
the first step to progress is to tell yourself the truth. evaluate yourself on a scale of 1-10 on the wheel of life.
all humans have two fears: 1) fear that we are not enough and 2) fear of failure
we all have the same amount of time in a day, it's how we use the time that makes the difference.
do you celebrate your wins?
most people say they want a better life, most people don't do anything.
you need a plan with deadlines.
Western culture does not focus on "happy"
complexity is the enemy of execution.
formula for happiness: life condition (LC) = Blue print (expectations). When your goal (results) matches your expectations.
^what's an area of your life today where you really are happy?
when your life conditions match your blue print you'll be happy. when it's even better than imagined, you'll feel over the moon.
^what's an area of your life you are not pleased with? why? because your conditions are lower than your expectations.
OPTIONS: change nothing, blame others/circumstances, or CHANGE YOURSELF and re-wire yourself.
change your life and change your blueprint.
3 pillars of progress:
1) get laser focused on what it is you want (not what you don't want), needs to be clear and compelling,
2) why it is you want it (reasons come first, answers come second),
3) find PROVEN strategies that work, trial & error is setting yourself up for failure, learn from others first and TAKE MASSIVE ACTION that is in alignment with what you actually want.
without a vision people perish
80% of success in a relationship is selection. Also selection of how YOU show up in the relationship.
